How many times have you gone to the pool after struggling to come up with a workout and defaulted to the same old repeating 300 meter intervals? Better yet, how many times have you just opted out of your pool day because you’re tired of the same old collection of workouts?
I struggled with these kinds of issues in the past. If I’m being honest with myself I was probably looking for an excuse to cut my swim workout short or avoid it all together. As someone who grew up running the pool has always been somewhat uncharted territory for me. That was until I stumbled upon My Tri Swim Coach. This handy app is available for iOS and Droid platforms and contains hundreds of workouts for 25yd, 25m and 50m pool lengths. Just enter what distance race you’re training for, where you are in the season, pool length and you 100m split, click “Create Workout” and My Tri Swim Coach does the rest.
In addition to giving you a warm up, main set and cool down, My Tri Swim Coach will provide you with a drill set for every workout. Unfamiliar with a particular drill? Not to worry, each drill is linked to a YouTube video illustrating what you’re supposed to do.
Since getting the app I’ve had productive sessions in the pool and dare I say…am starting to enjoy swimming?*
The app runs for $2.99 – small price for what you’re getting. Definitely cheaper than a masters class and available for anytime during the day, not just 6am.
*Author never thought he’d say this. Subject to editorial update.